Carl Harry Sports Training / Speed & Agility

1380 West 50 South, Centerville, Utah 84014, United States

Carl harry Sports Training

I'm Built Different

Mission Statement

Our mission is to build a solid foundation of the proper form & technique in arm swing, knee drive, foot strike, running, sprinting, change of direction, lateral movement & power and explosiveness, vertical, recovery breathing & strength training. We will build confidence, build self-esteem, develop character and a work ethic that will last a lifetime.

Speed & Agility & Strength Training

Registration

Carl Harry Sports Training

(801) 649-9401 / carl@carlharry.com

Hours

Today

By Appointment

Carl Harry Sports Training Swag

Training Location

Location: Speed & Agility Training

Rah Energy Gym 1380 W. 50 S. Centerville, Utah 84104

Who is Carl harry

Personal Trainer
High School Coach:
Girls Basketball
Football
Track
Trained Student-Athletes for 25 years
3 Sport Athlete in High School (Football - Basketball - Track)
2 Sport Athlete in College (University of Utah Football & Track)
Holds 4 receiving records @ The University of Utah
Ranked #2 wide receiver of all time @ The University of Utah

*Former NFL Wide Receiver

(Washington Redskins)

Super XXVI Champion

Speed & Agility class options

Team/Large Group Trainings

Private Training- One on One

To reserve your time slot call or text Carl Harry @ 801-649-9401

1-hour training session

Team Trainings require a minimum of 10 or more athletes.

$30 per athlete per session

Private Training- One on One

To reserve your time slot call or text
Carl Harry @ 801-649-9401

1-hour training session
1 on 1 Private Training $60
Add up to 4 friends

$30 each per session

Strength Training

Private Training- One on One

Strength Training

To reserve your time slot call or text Carl Harry @ 801-649-9401

1-hour training session

$50 per session

Strength Training

Homework : Arm Swings

Daily arm swings are critical to creating muscle memory.
Arms must travel from chin to hip,
Outside the framework of your body.
1 minute - 30 seconds rest - 5 times twice a day